OPINION

Why Annuities Can Improve Retirees’ Mental and Financial Health

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Assistant General Manager Operations at Enwealth Financial Services Albanus Muthoka
Assistant General Manager Operations at Enwealth Financial Services Albanus Muthoka. [Photo/Enwealth Financial Services]
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By Albanus Muthoka

Annuities offer peace of mind. They give you a steady income every month for the rest of your life. That one fact changes retirement in a big way. You don’t have to worry about how long your savings will last. You don’t have to track the market or try to outguess inflation. You know what you’re getting, and you can count on it. That level of certainty may seem simple, but for many retirees, it’s the missing piece that makes everything else easier.

Many people enter retirement with a mix of savings, property, maybe some rental income, and of course, Social Security or pension payments. On paper, that may seem enough. But the reality can feel quite different. Without structure, your retirement income may arrive in unpredictable amounts or intervals.

Your rental property, for example, may be vacant for a month or two or your property may take months to sell. Your expenses, though, don’t take breaks. Bills come in every month. Groceries don’t wait. Medical costs cannot hold. That mismatch creates anxiety, even when the overall financial picture looks okay. An annuity solves that mismatch. It turns whatever lump sum you have into a regular paycheck. It meets you at the rhythm of life. That’s a powerful adjustment.

People don’t always realize how much mental energy they spend thinking about money. Checking balances, adjusting budgets, worrying about what happens if they live into their 90s. That constant calculation eats into your peace. It’s not just about the numbers but the emotional toll. Will I have enough? Can I afford to fix the car? Should I say yes to this family trip? These questions add weight to everyday decisions. Annuities help lift that weight. With guaranteed income in place, you stop second-guessing so many choices. You start living again.

The health impact of this peace is real. Financial stress is linked to sleep problems, higher blood pressure, depression, and more. As you age, your body becomes more sensitive to stress. Managing money in your 30s is one thing. Doing it in your 70s is another.

Annuities reduce this stress by removing uncertainty. You no longer worry about making your money last through unpredictable life events. You no longer need to play the markets, read financial news, or wonder whether you can afford to grow old.

It’s true that annuities can seem complicated. The fine print, the options and the jargon can feel like a lot. But the core idea is simple. You trade some of your money now for income later, paid monthly, often for the rest of your life. That’s it. Like turning a portion of your retirement savings into your own pension. The process can be streamlined, especially if you work with someone who explains it clearly. You don’t have to annuitize everything. You can commit a portion of your funds, then adjust if you like the results.

You may feel a strong need to stay in control. That’s normal. After a lifetime of managing your income, the idea of handing over a large sum may feel uncomfortable. But what does control mean if it comes with daily worry? If you’re constantly tracking spending, delaying health decisions, or turning down small joys? Sometimes real control comes from removing the burden of management. When money shows up each month, you get to focus on life instead of crunching numbers.

Think about what it would mean to know—truly know—that your rent will be paid every month for life. That food, electricity, and other essentials are covered. That even if the market crashes or interest rates dip, your income will hold steady. That peace allows you to look outward again. To call your grandkids more. To plan visits. To say yes to small pleasures without guilt. Retirement should not be about holding your breath. It should be about breathing freely.

You worked hard for your retirement and you should enjoy it without fear. Annuities help make that possible. They simplify your finances, reduce your stress, and support your mental and physical health. They don’t require attention or adjustment. They just work. That’s a gift worth considering as part of your future.

Albanus Muthoka is the Assistant General Manager Operations at Enwealth Financial Services | [email protected]  

Written by
BUSINESS TODAY -

editor [at] businesstoday.co.ke

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