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Insect that beats fish in nutritional value

A research by a Jomo Kenyatta University of Agriculture and Technology (JKUAT) student has discovered that some insects are rich in nutritional value...

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Kenyan journalist gets big job at BBC

Anne Soy has been named the British broadcaster's Senior Africa Correspondent while BBC Correspondent Fergal Kean has been appointed the new Africa Editor

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Effective Ways of Managing Cholesterol

Your body needs a little bit of cholesterol to work properly but too much cholesterol can clog your arteries and lead to heart...

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How to choose fats that improve your health

[dropcap]F[/dropcap]ats have a bad reputation but in the real sense, some fats are good for you while others are not healthy. Fat is...

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SELF-HELP

Top 10 reasons to dump your smartphone

Much time is spent playing games instead of other health impactful exercises such as taking a walk around

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Watermelon seeds enhance your libido

They contain zinc, which is important for the male reproductive system as it enhances sperm quality of men who had infertility challenges

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What would happen if the music stopped playing?

Researchers from university of Jyvaskyla in Finland believe that music could remedy depression

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Vegetable that protects the body from many diseases

Kenyans have been advised to include broccoli in their diets as the vegetable has many health benefits that include cancer prevention. A nutritionist...

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MYDAWA reaches 10,000 customers in four months

The platform that enables customers to buy quality medicines and health products affordably and conveniently from their mobile phones