Phanice Kemunto is a Nutrition Consultant based in Nairobi, Kenya. She holds a degree in Foods and Nutrition and a diploma in Management. With years of experience, she provides tailor made lifestyle change nutrition programs for clients with lifestyle disease, weight management programs and educating people through social media, private consultation sessions, health talks and televised talk shows.
She can be reached on email at: [email protected]
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Fats have a bad reputation but in the real sense, some fats are good for you while others are not healthy. Fat is important...
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