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3 Articles
Running away from failure
IN HER WORDS

Nothing Wrong Running From Failure, But Where Are You Headed?

Everybody in this life is running away from failure. Why do we have New Year resolutions? Because in a way, we are running...

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What I Should Have Said to Your Weight Loss Advice

Whoever said “It’s not about the destination. It’s the journey” never flew on a long haul flight. Those flights can be painful, tiresome,...

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Amazing nutritional and health benefits of chili pepper

Kenyans have been advised to consume pepper regularly as it has vital nutrition and health benefits, including minimising the effects of major chronic diseases....