It takes a great deal of courage for a church leader to open up about mental health struggles. Yet for Elizabeth Adundo Yogo,...
In this personal memoir feature, a journalist reflects on navigating professional life, treatment, and recovery while confronting the stigma and quiet isolation of...
In August 2023, the Kenyan government revealed that 4 out of 10 Kenyans suffer from mental illnesses and publicly admitted that the public...
Nairobi Metropolitan Services (NMS) has stepped up the provision of mental health care services in the city. The NMS has created mental health...
Mount Kenya University (MKU) has announced a raft of measures to protect students' physical and mental well-being following the stabbing to death of...
Mental Health in Kenya: The alarming severity of COVID-19 has led to an unfortunate increase in mental health disorders globally. Fundamental changes in...
Causes Of Narcissism: A healthy ego can be a good thing. It means that you're capable of seeing the merits of your accomplishments...
By Crick Lund, PhD and John Joska, PhDÂ Â The global economy has been devastated by the COVID-19 pandemic. In Africa it has led...
Dance/Movement Therapy (DMT) is a type of therapy that uses movement to help people achieve emotional, cognitive, physical and social integration. DTM comes...