Physical exercise
FEATURED STORY 
Brenda Gamonde2 Mins read
Physical Exercise Good for Aging Brain, New Study
A single session of exercise improves cognitive functions and working memory in some elderly people.
Brenda Gamonde2 Mins read
FEATURED STORY Brenda Gamonde1 Mins read
Time of the day affects body’s response to physical exercise
Two researches in the journal of Cell Metabolism have revealed that the circadian clock is a key factor in how the body responds...
Brenda Gamonde1 Mins read
FEATURED STORY Brenda Gamonde2 Mins read
5 Simple physical exercises to ease depression
Physical exercise does not cure-all depression, but being active promotes the feelings of excitement and enthusiasm. Exercise stimulates the release of feel-good chemicals...
Brenda Gamonde2 Mins read
