fats

5 Articles
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Five surprising causes of hearing loss

[dropcap]T[/dropcap]he number-one cause of deafness is probably quite an obvious one: age. Most people’s hearing begins to decline from 30 onwards; by 60,...

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The silent killers in sugar and salt

[dropcap]W[/dropcap]e all know that too much of something is poisonous. This also applies to consuming too much sugar and salt. High sugar and...

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Effective ways to burn that extra fat

[dropcap]D[/dropcap]id you know that even when you’re at rest, your body needs energy for all its hidden functions, such as breathing, circulating blood,...

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Effective Ways of Managing Cholesterol

Your body needs a little bit of cholesterol to work properly but too much cholesterol can clog your arteries and lead to heart...

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How to choose fats that improve your health

[dropcap]F[/dropcap]ats have a bad reputation but in the real sense, some fats are good for you while others are not healthy. Fat is...