diet

3 Articles
Brown eggs
HEALTHLIFESTYLE

Egg Alternatives Gain Traction as Higher-Protein Foods Draw Nutrition Focus

A range of plant- and animal-based options—from legumes to lean meats—offer greater protein density than eggs, reflecting shifting dietary preferences toward variety and...

Dish Competition 2024
NEWS

Quest to Shift Kenyans to Healthy Eating Habits

The Global Alliance for Improved Nutrition (GAIN), EAT, Food & Land Use Coalition (FOLU) and Nutrition Connect have announced the launch of the...

FEATURED STORY

Effective Ways of Managing Cholesterol

Your body needs a little bit of cholesterol to work properly but too much cholesterol can clog your arteries and lead to heart...