blood

3 Articles
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The 50-year-old donor who’s always giving blood

At 50 years of age, Mr Harrison Kiarie has donated blood 31 times and does not plan on stopping anytime soon. The insurance...

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Five CSR tricks that won’t cost a shilling

How does a growing, young company give back to community? Research has shown that there are several ways to support the community without...

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10 ways to control high blood pressure without medication

By making these lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.