Wellness

2 Articles
Brown eggs
HEALTHLIFESTYLE

Egg Alternatives Gain Traction as Higher-Protein Foods Draw Nutrition Focus

A range of plant- and animal-based options—from legumes to lean meats—offer greater protein density than eggs, reflecting shifting dietary preferences toward variety and...

Wellness programmes at the workplace www.businesstoday.co.ke
FEATURED STORY

How to Turn Employees into Fit and Healthy Dynamos

More than ever, there is need to promote healthy behaviours and wellbeing in the workplace to increase productivity and cut medical costs.