Sleep

3 Articles
FEATURED STORY

Sleeping Can Turn You Into a Great Person

The world celebrated the 12th annual World Sleep Day on 15th March with the main theme being the importance of having enough sleep....

FEATURED STORY

Lack of enough sleep, more pain the next day

Inadequate sleep causes brain activity to ramps up in pain-sensing regions responsible for modulating how we perceive painful stimuli

FEATURED STORY

Rocking can help with insomnia and memory loss

Small children benefit from being rocked to sleep, a new study recommends it can help adults sleep better too