Tag: Sleep
Sleeping Can Turn You Into a Great Person
The world celebrated the 12th annual World Sleep Day on 15th March with the main theme being the importance of having enough sleep. The...
Lack of enough sleep, more pain the next day
Inadequate sleep causes brain activity to ramps up in pain-sensing regions responsible for modulating how we perceive painful stimuli
Rocking can help with insomnia and memory loss
Small children benefit from being rocked to sleep, a new study recommends it can help adults sleep better too
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POWER WOMAN
Form 4 Leaver Who Makes Sh140,000 Monthly From Chapatis
Jepkoech, who started off with one packet of wheat flour a day, says she does a bundle per day, making Ksh4500 per day from chapatis alone. In addition, she sells tea and chips, which tops up her sales to Ksh5,500 per day, translating to about Ksh140,000 per month.
LIFE
Perfectionism: Are You a Perfectionist?
Perfectionism can be defined as the propensity to think and believe that anything short of perfect is an abject failure while having concerns over mistakes and subjecting oneself to harsh and critical self-evaluations when the output fails to produce sought-after satisfaction and excellence. Am I a perfectionist?
TECHNOLOGY
Smart Doors: How You Can Control Access to Your House on Mobile
Many operators of Airbnb in Nairobi and other cities are using this technology to manage their clients access to accommodation and lodging facilities using smart doors and smart switches.
NEWS
Fatal Accidents Report Reveals Most Dangerous Roads in Mombasa
The report, which spotlights roads with highest accident rates at the coast, offers chilling trends, including, among others, statistics that show significantly more men die in road accidents.
SMART MONEY
These Awards Prove Co-op Bank’s Positive Economic Impact
Co-op Bank Awards point to the fact that the bank is doing not only doing things right but also doing the right things for its customers and the industry.