Dance Therapy Gains Currency in Mental Illness Treatment

Using a movement metaphor or prop can help a person physically and expressively demonstrate a therapeutic challenge or achievement.

The Case for Social Therapy in Managing Depression

Depression can be ignited by many issues including failed relationship, loss of a job or loved one, oppression and rejection, among others.

The rising number of mental health cases in Kenya - including depression, anxiety and other mental illnesses - has been a major concern.

One in every four Kenyans suffers from mental illness in their lifetime. In most cases, their disorders remain undiagnosed.

Life is precious. And life is a struggle, for everyone. We all have good and bad days, that is the recipe for life....

When Nyandarua County hit the headlines over the high number of suicide cases among men, Miss Universe Kenya Wabaiya Kariuki knew where next...

Mental health is closely associated with one’s occupation since most adults spend more hours at the workplace. Lack of work-life balance can also...

The drugs have been found to effect the central nervous system and they can be used to create medication for patients with mental...