mental illness
Dance Therapy Gains Currency in Mental Illness Treatment
Dance/Movement Therapy (DMT) is a type of therapy that uses movement to help people achieve emotional, cognitive, physical and social integration. DTM comes...
JUDITH NDUNDE2 Mins read
The Case for Social Therapy in Managing Depression
Mental Health is a critical aspect of well being. It is a state in which the individual realizes his or her own abilities,...
JUDITH NDUNDE2 Mins read
Millions of Kenyans Mentally Sick. Many Don’t Even Know It
Kenya, concerned at the high rate of mental illness among its people, has toyed with the idea of declaring mental health a national...
BT Correspondent2 Mins read
7 Ways to Take Control of Your Mental Health
Mental wellbeing has become more important with lives disrupted since the onset of the Covid-19 pandemic. The new normal, as it has come...
MARTIN SIELE3 Mins read
Of Suicide and the Sixth Commandment
Life is precious. And life is a struggle, for everyone. We all have good and bad days, that is the recipe for life....
Brenda Gamonde3 Mins read
Miss Universe Kenya: Don’t encourage a suicide post, reach out
When Nyandarua County hit the headlines over the high number of suicide cases among men, Miss Universe Kenya Wabaiya Kariuki knew where next...
Brenda Gamonde2 Mins read
7 Most Stressful Jobs in Kenya that Can Cause Mental Illness
Mental health is closely associated with one’s occupation since most adults spend more hours at the workplace. Lack of work-life balance can also...
Brenda Gamonde3 Mins read
Cheap, commonly used medicine can help treat mental illness
Mental illness has become one of the major epidemic in the 21st century that mocks the huge steps made in medicine and technology....
Brenda Gamonde2 Mins read
