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Heart Disease

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A man using a smart phone. Many Kenyans order goods and services online on various eCommerce platforms.
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Longer use of smartphones increase obesity risks

Using a smartphone for five or more hours in a day increases the risk of obesity by 43 percent, a new study has...

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Sitting in front of TV harmful to the heart

Sitting for long periods while watching television has been linked to increased risk of heart attack, stroke, or early death a new study...

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Physical activity in middle and older age linked to longer life

Staying physically active during middle and older age is connected to a lower risk of death regardless of past activity levels or existing...

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Vitamin D supplements may not help your heart

A new study published in the Journal of the American Medical Association Cardiology has revealed that vitamin D supplements did not decrease the incidence...

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Excess weight and body fat cause heart disease

A new study has revealed that excess weight and body fat do cause cardiovascular disease rather than being just associated with it. The...

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A cup of blueberries keeps the heart at beat

Eating a cup of blue berries a day cuts risk factors for heart disease, a new study has revealed. Researchers at the University...

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7 Scientific reasons why we should all fast this Ramadhan

Fasting, either for religious or health purposes refers to the practice of abstaining or cutting down of food and drinks for a certain...

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The most common health issues specific to Women

In every human being lifetime, they will be faced with issues related to health. However, the males will not be worried about some...