Elderly people
FEATURED ARTICLE 
Brenda Gamonde1 Mins read
It’s Never Too Late to Start Exercising
New research has revealed that elderly people who have never taken part in continuous exercise have the same ability to build muscle mass...
Brenda Gamonde1 Mins read
FEATURED ARTICLE Brenda Gamonde2 Mins read
Physical Exercise Good for Aging Brain, New Study
A single session of exercise improves cognitive functions and working memory in some elderly people, a new study has revealed. The study discovered...
Brenda Gamonde2 Mins read
FEATURED ARTICLE Brenda Gamonde1 Mins read
Socially active elderly persons have lower dementia risks
Having a socially active life in the 50s and 60s reduces the risk of developing dementia later on in life, a new study...
Brenda Gamonde1 Mins read
